11 Pieces Resistance Exercise Tubing Set for Strength for Exercise, Stretching, and Workout Toning Tube Kit

"**A-TAPE Resistance Tubing Set is very durable, can use for long term without any issues. Resistance bands are a great alternative to free weights and workout machines. Multi-clip band system allows you to adjust resistance all the way up to 150 lbs/68kgs, great for building overall power, strength, and weight loss. **COMFORTABLE AND DURABLE: A-TAPE resistance bands set uses free of latex premium quality rubber and TPR which is eco-friendly, durable and highly elastic, Reinforced buckles and door anchors make workout bands set more perfect. **MULTIPLE RESISTANCE CHOICES: 5 different colored bands - Yellow band (4.5 kg or 10lbs), Blue band (9 kg or 20 lbs), Green band (13.5 kg or 30 lbs), Black band (18 kg or 40 lbs) and a Red band (23 kg or 50 lbs); use them alone or combine any of them to increase intensity; combined maximum resistance of 68 kg or 150 lbs. **BURN FAT AND BUILD MUSCLE : Resistance Tube Training is Extremely Effective at Burning fat and Increase Muscle Strength, and also helps you to Increase Coordination, Boost Stamina, Flexibility, Range of Motion. **VERSATILE: Resistance Tubes Are Extremely Versatile, Great for p90x, Insanity, Crossfit Training, Yoga, Pilates, Physical Therapy, Strengthening, Toning Upper and Lower Body. You Can Also Isolate and Target Glutes, Legs, Hips & Knees. **FIT FOR ALL TRAINING LEVELS: According to your fitness level, you can easily choose the different resistance bands or all resistance together to achieve the goal of muscle Build.