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Reduce Stress in Everyday Life!
Stress in everyday life can not only be counter-productive, it is also tiring and decidedly unhealthy. You can't totaaly eliminate stress from your life, however, you can take steps to change how it effects you.
Full of interactive role-plays, interesting self-assessment exercises, expert advice and commentary. Manage Stress will help you to recognise stress, what causes it and how to overcome it.
Manage Stress is one of several personal development programs that can change your life. Also look out for these other titles in the Self Help series: Attitude for success, Communicate, Manage Time and Organise for Success.
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|Ideal Course||: CDS|
|Maximum Retail Price (inclusive of all taxes)||: Rs.499|
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|Country of Origin / Manufacture / Assembly||: India|
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